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The Five Buddha Families and How They Can Help You Understand Yourself

The Five Buddha Families are a vital principle in Buddhist philosophy. Buddhism is primarily concerned with reaching a state of Enlightenment, wholly separated from the individualistic and earth-bound...

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The Cult of Spiritual Materialism: Have You Become Its Victim?

Spiritualism is growing in popularity as we seek more answers and comfort in these trying times. Unfortunately, not everyone is following the spiritual path for the right reasons, or in a genuine way....

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What Is Etheric Body and How to Clear and Strengthen It

Your etheric body plays an important role in how you feel and how you think. Your physical wellbeing and mental health are closely connected, and both rely heavily on the health and strength of your...

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5 Proven Ways Mindfulness Will Strengthen Your Mental Health

What Is Mindfulness? Mindfulness is your ability to bring awareness to experiences, feelings, and emotions. Buddhists believed that through prayer or mediation, you can shift your thoughts away from...

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How to Use Carl Jung’s Active Imagination Technique to Find Answers Within

Anyone familiar with lucid dreaming knows the power of control in a dream. But what if you could simply pluck a person from your dreams and talk to them while you are awake? What questions would you...

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How to Become Happier: 7 Simple Everyday Tips

If you want to learn how to become happier, the following science-backed methods will help you a lot. One of the theories in the field of psychology claims that all people have a “starting point” of...

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How to Practice Gratitude Meditation When Everything Goes Wrong

Gratitude meditation is a different form of utilizing mindfulness. It’s about being thankful in so many ways for so many things in life. Before you can ever understand how to practice this form of...

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8 Ways to Protect Your Energy During Hard Times

It’s important to protect your energy when things seem to be falling apart. In fact, your energy controls your future. Hard times visit all of us, some more than others. These difficulties can become...

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